I always advise people to sit further from the screen while using the computer. Sitting up straight on the chair helps shaping a great posture, or lean back comfortable on your chair while working. Alot of us stick our face 2ft close to the screen while playing computer games, some even closer when they trying to read small fonts while surfing and chatting. Having a good ergonomic working environment is crucial. It reduces muscle pain and Repetitive Strain Injury (RSI).

Currently I only have a laptop to work with and the keyboard is built so close near to the computer. You will see me hunchbank often while using the laptop because of the bad position of the keys. It causes me neckpain so I decided to shop for a extrenal keyboard and mouse combo.